Fibromyalgia Diet

Pain management through conscious lifestyle

Chronic Pain Legacy: The History of Fibromyalgia – Part II

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During 1970’s the researcher Hench noted that in this syndrome muscle and tendnous connective tissues are usually subjectively involved, and for the first time introduced the term Fibromyalgia. One decade later another researcher named Muhammad B. Yunus proposed the need of a unified classification system and a diagnostic criteria. Yunus later emphasized the “biopsychosocial perspective” of FMS which synthesized the contribution of genes, personal and medical history, stress, posttraumatic and mood disorders, coping skills, self- efficacy of pain management and social support towards the functioning and dysfunctioning of the central nervous system in relation to pain and fatigue.

The first controlled clinical study with validation of know symptoms and tender points was published in 1981 and the importance concept that FMS and other similar conditions are interconnected was proposed in 1984. Serotonergic / Norepinephric drugs were first show to be effective in 1986.

Finally in 1990 the American College of Rheumatology established firm criteria for the classification and diagnosis of Fibromyalgia. In that same year were developed the neurohormal mechanisms with central sensitization.

Unfortunately, FMS has also been called a “waste basket” diagnosis and a fad disease. In 1997 medical books, also those used in University, did not even recognized FMS. This is due with the health experts inability to see FMS as a medical related problem. Although, speculation in the ambit took also on a new expedition which led to research and ongoing studies about the syndrome. A better understanding is slow in coming and more and more medical schools are educating new doctors about fibromyalgia symptom.

The XXI century has brought new laboratory tests and brain-imaging technology that has being proven FMS as a real physical disorder caused by a malfunction of the central nervous system. And as more effective treatments could be in the near future, hopefully is expected that one day the history of fibromyalgia could be just and only… past history.

While there’s no treatment, recent research shows that a balanced healthy diet is paramount to successfully reduce the symptoms and a more specific fibromyalgia diet focuses on food which doesn’t aggravate the condition and also introduces best practices like getting quality sleep and generally offers improvement through a conscious healthy lifestyle. Sticking to a fibromyalgia diet will also make you aware of nutrients and how the substances within affect you.

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Chronic Pain Legacy: The History of Fibromyalgia – Part I

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We all know about pain… however, just some of us are “messengers” of a chronicle condition that invites pain to be present in everyone’s life.

Since when FMS have been a presence among world society?

Since when people suffer from the symptoms of that strange disorder?

Throughout history, people have reported illnesses with strikingly similar symptoms pointed in to the straight direction of the FMS “abyss”. Physical pain reports can even be found as far back as the old testament biblical times, but only since the XIX century this disorder has been identified by a variety of names such as hysterical paroxysm, muscular rheumatic fibrositis. The present term fibromyalgia was first coined in 1976, in an effort to describe its primary symptom.

Physicians recognized and wrote about a condition they then called muscular rheumatism and some in the medical profession thought (and may still think) as something of psychological nature. All over time there have been a multitude of theories as to what FMS is and what causes patients complains. Those ones were for a long time ignored as real, once the particular characteristic of this physical suffering remains the invisibility.

As the term of the illness implies, it was logically thought to be a muscle problem, as muscle pain seemed to be the primary symptom. But as research studies could find nothing wrong in the muscles, for a while FMS was theorized as an autoimmune disorder. However, once again, research revealed no disturbance of the immune system.

Turns not so difficult to realize why for most of the past two hundred years FMS was thought to be a psychiatric or psychosomatic disorder.

In 1824, tender points were described by a doctor in Edinburgh and in 1880 another doctor described the same condition and then called it neurasthenia. During 1904 Pathologist Ralph Stockman first reported evidence of inflammatory changes in the fibrous, intra-muscular septa (a thin that divides two soft masses of tissue) on biopsies from patients. In the same year William Gower introduced the term fibrositis in his description of low back pain. Subsequent studies of muscle biopsies have failed to reproduce Stockman’s findings of inflammation and the term fibrositis is therefore considered a misnomer.

In 1913 a physician named Luff talked in the British Medieval Journal about the factors of fibrositis, noticing that the symptoms grew worse when the barometric pressure lowered and rain was approaching. Luff’s article also referred temperature variations, fevers, infections and vehicle accidents, drawing the connection between “growing pains” in children and fibrositis. For the subsequent years terms as fibrositis, fibromyositis, psychogenic, psychosomatic or muscular rheumatism have all been used as description of the syndrome. Yet the term fibrositis has been most resilient and eventually became synonymous with idiopathic local or diffuse muscle-skeletical pain of any type.

To be continued…if you like this article please check back in a couple of days for Part II.

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Fibromyalgia awareness

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an FM awareness video I made.

Duration : 0:5:18

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Living with fibromyalgia

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WINNER OF THE PANDORA ADVOCACY CONTEST 2007
The story of a young girl named Holly Fraser, who has to endure a life with the incurable disease Fibromyalgia.
more info can be found at
http://www.diagnosesupport.com

http://www.pandoranet.info/advocacyvideocontestwinners.html

©2005 elfling productions
http://www.elfling.co.uk

Duration : 0:2:59

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Fibromyalgia Awareness

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A short film to try to raise awareness of Fibromyalgia, and the myriad symptoms it brings…

Duration : 0:2:7

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Symptoms of Chronic Fatigue / ME & Fibromyalgia Explained

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A short video presentation by Scottish Doctor David Mickel suggesting the potential cause of Chronic Fatigue Syndrome (CFS) and Fibromyalgia. Dr Mickel has designed a treatment called Mickel Therapy - the success of this treatment is spreading worldwide. See www.mickeltherapy.com for more details.

Duration : 0:10:52

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About Me

    About fibromyalgiahealthydiet.com - Your online resource for fibromyalgia diet.

    This site is for all the people who came across the complicated syndrome of fibromyalgia.

    It focuses on fibromyalgia diet information which gives real solutions and empowers you to manage pain through a conscious and healthy lifestyle. Through a balanced fibromyalgia diet on mind and body it is possible to improve your life. Lets do it.

    It also aims at pain relief and raising awareness on fibromyalgia with creative quality products.